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Read what Sandy has to say about stretching as featured in www.AnnArbor.com
Ann Arbor Deep Tissue Massage with Sandy Castle
Hi, my name is Sandy Castle and I am a Nationally Certified Massage Therapist. I have been practicing massage in the Ann Arbor area for seven years. If you are looking for help with your chronic pain issues or you are an athlete who is looking for improved sport performance then you are in the right place.
In my seven years of practice I have developed an innovative and effective approach for the evaluation and treatment of pain and dysfunction. Work situations, posture, and sleep positions are some of the things that can contribute to muscular imbalance leading to chronic pain. I work with you to determine what is happening in your life that is affecting your pain or performance issues. Then we work together to get the muscles back to a state of balance so your body can be operating pain free at maximum capacity .
I use a combination of Neuromuscular Therapy, Myofascial Therapy and proven sports techniques that include proprioceptive neuromuscular facilitation, Muscle Energy Techniques, Michael Young’s Muscle Release Technique, and static and active stretching.
Call (734) 891-8931 or email me today to schedule your appointment.
Stress retention, bad posture, and a chronically bad back and neck cause me soreness, stiffness and pain. Sandy is able to get in there and combat my perpetually tight muscles and give me relief that lasts. While she can’t follow me around and stop me from doing the things that make me sore, she has demonstrated some fantastic stretching exercises that help me in between visits. She’s also always moving forward and educating herself with new ideas and methods to better the results of my sessions and my specific issues. I really appreciate the way she keeps finding ways to make me feel more comfortable and relaxed in my everyday life.